
In this episode of Soul Sparks, host Saima sits down with the radiant Queen Michele—spiritual author, educator, and founder of FULA American—to unpack the true meaning of holistic well-being. Based on her transformative book The Road to Well-Being, Queen Michele dives deep into six key aspects of wellness: spiritual, emotional, mental, physical, social, and financial. Drawing from her own spiritual awakening in Mexico, Queen Michele offers powerful wisdom, practical distinctions between healthy and unhealthy patterns, and a compassionate call to self-inquiry. Whether you're navigating burnout, seeking peace, or simply want to elevate your vibration, this episode is a beautiful invitation to assess and align your life—one soulful step at a time.
About the Guest:
Queen Michele is a retired educator turned spiritual guide and author of The Road to Well-Being. Her work centers on awakening consciousness through embodiment, mindfulness, and vibrational alignment. With a rich journey that includes teaching, writing, and living abroad in Mexico, she brings grounded clarity and luminous insight to those seeking spiritual transformation and everyday peace.
Key Takeaways:
-
Well-being is multidimensional, touching every part of life: spiritual, emotional, mental, physical, social, and financial.
-
Each aspect has telltale signs of being healthy or unhealthy—and awareness is the first step toward change.
-
Emotional stability is the gateway to mental clarity and a higher vibrational life.
-
Physical health starts with honoring your body’s gateways—what you see, hear, eat, and feel.
-
Awakening begins when we slow down enough to go within and tune into who we really are.
-
True wellness isn’t a quick fix—it’s a sacred practice of remembering our wholeness.
Connect with Queen Michele:
-
Book: The Road to Well-Being (E-book) – Amazon
-
Website: www.fulaamerican.org – Click on “Store” for her book and more resources
Want to be a guest on Healthy Mind, Healthy Life? DM on PM
-
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
-
Subscribe To Newsletter: https://healthymindbyavik.substack.com
-
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
-
Instagram - https://www.instagram.com/podhealth.club
-
Threads - https://www.threads.net/@podhealth.club
-
Facebook - https://www.facebook.com/podcast.healthymind
-
LinkedIn - https://www.linkedin.com/in/reemachatterjee | https://www.linkedin.com/in/newandnew
#podmatch #soulsparks #queenmichele #wellbeingjourney #spiritualawakening #holistichealth #mindbodyspirit #healthyself #innerpeace #soulfulwisdom #healthymindbyavik