Soul Sparks

From Suicide to Serenity: Susan Michel on Healing Through ’A Course in Miracles’

In this heart-opening episode of Soul Sparks with Saima, author and spiritual teacher Susan Michel shares her powerful journey from the depths of suicidal despair to living a life illuminated by inner peace and joy. A two-time suicide survivor, Susan’s story is anchored in vulnerability, the power of forgiveness, and spiritual healing through A Course in Miracles. She walks us through her darkest hours, the emotional scars of childhood abandonment, and the moment of divine clarity that redirected her path. This is a raw, real, and radically loving conversation about how true joy is not found outside of us, but within.About the Guest:Susan Michel is the author of Surrender to Joy: From Suicide to Serenity, a spiritual guide rooted in A Course in Miracles, mindfulness, and the transformational power of forgiveness. After surviving two suicide attempts, she found clarity, purpose, and peace through spiritual teachings. Today, she helps others walk from fear to love, encouraging them to own their pain to reclaim their light.Key Takeaways:Suppressing painful emotions blocks access to joy and healing.True transformation begins when we bring our darkness to the light.A Course in Miracles offers a non-dualistic path to inner peace through forgiveness and self-awareness.The real journey isn’t external success but reconnecting to the truth of who we are.Healing is a process that begins by taking responsibility for our feelings.Connect with Susan Michel: Website: www.surrendertojoy.net Book: Surrender to Joy: From Suicide to Serenity – Available on AmazonWant to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here Subscribe to Newsletter: https://healthymindbyavik.substack.com/ Join the Community: https://nas.io/healthymindStay Tuned And Follow Us: YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/podhealth.club/ Threads – https://www.threads.net/@podhealth.club Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #wellness

Healing in the Shadows with Sayen Gates: The Power of Radical Self-Awareness & Shadow Work

In this transformative episode of Soul Sparks, we sit down with shadow life coach and transformational healer Sayen Gates, host of Shadow Corner, to explore how facing our inner darkness can become the most loving act of self-liberation. Broadcasting from South Carolina, Sayen shares her powerful journey from spiritual confinement to soulful freedom, revealing how shadow work unraveled years of emotional suppression and sparked a mission to help others reclaim their wholeness.Sayen walks us through how embracing our unloved parts empowers our authentic self, the importance of creating safe spaces for emotional truth, and why healing isn't a solo act but a communal movement. From shame to self-trust, Sayen drops practices and insights that’ll inspire you to meet your shadow with compassion and courage.About the Guest – Sayen Gates: Sayen Gates is a shadow life coach, transformational healer, and host of the Shadow Corner podcast. Rooted in South Carolina and known for her soulful presence, Sayen helps people navigate suppressed emotions, break generational patterns, and come home to themselves. Her work blends ancestral wisdom, breathwork, storytelling, and emotional integration.Key Takeaways:Shadow work is the process of integrating the parts of ourselves we've hidden or shamed.True power lies in authenticity—accepting your full self means no one can use your past against you.Healing happens in safe spaces that allow emotional truth without judgment.Begin with three questions: Why am I ashamed? What happens if I integrate this? What can I do today to reclaim my power?Personal transformation accelerates through community—when we heal aloud, we give others permission to do the same.Connect with Sayen Gates: https://www.shadowcornerlifecoaching.com/ Follow Sayen and her work at Shadow Corner on TikTok and other platforms where she shares healing prompts, community wisdom, and spiritual guidance.Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymindStay Tuned And Follow Us!YouTube - https://www.youtube.com/@healthymind-healthylifeInstagram - https://www.instagram.com/podhealth.club/Threads - https://www.threads.net/@podhealth.clubFacebook - https://www.facebook.com/podcast.healthymindLinkedIn - https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #wellness #shadowwork #emotionalhealing #selfawareness #sayengates

The Magic of Imagination: Roxie Fiste on Writing Picture Books That Spark Wonder

In this heartwarming episode of Soul Sparks, host Sana sits down with Roxie Fiste—an indie author and illustrator whose whimsical children’s books celebrate imagination, creativity, and joy. Roxie shares her journey from high school dreams to publishing heartfelt stories inspired by real kids and her own family. She opens up about balancing creativity with caregiving, tackling self-doubt, overcoming writer’s block, and the deeply personal origins behind her characters. Her story is a reminder that even the simplest ideas, when fueled by love and authenticity, can light up the world—one child’s smile at a time.About the Guest:Roxie Fiste is a published author and illustrator of children’s picture books. Her stories are playful, emotional, and deeply imaginative—often rooted in the lives of real children she’s known. Roxie brings her characters to life through hand-drawn illustrations and heartfelt storytelling. Based in a small town in Ohio, she finds joy in star-gazing, model horses, and the love of her family and cat, Izzy.Key Takeaways:Roxie began creating picture books in high school and rediscovered her passion later in life after caregiving for family.Her characters, including a bouncing two-legged puffball, are crafted from real-life inspirations like her brother’s imaginary friend.Transitioning a 3,500-word chapter book into an 820-word picture book taught her the art of visual storytelling.As an indie author, she balances creativity with marketing, family, and everyday life.Writer’s block is real—but reconnecting with childlike wonder, collaboration, and playful sketching brings the spark back.Connect with Roxie Fiste:Website: roxyfiste.comInstagram: @roxy_fisteFacebook: Roxie Fiste AuthorWant to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:DM Me Here: https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymindStay Tuned And Follow Us!YouTube - https://www.youtube.com/@healthymind-healthylifeInstagram - https://www.instagram.com/podhealth.club/Threads - https://www.threads.net/@podhealth.clubFacebook - https://www.facebook.com/podcast.healthymindLinkedIn - https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #wellness #childrensbooks #creativity #storytelling #authorjourney #picturebooks #imagination

Follow Your Moral Compass: Finding Purpose Through Voice with Robert A. Lane

In this powerful episode of Soul Sparks, award-winning filmmaker, author, and audiobook coach Robert A. Lane shares how losing his job in Hollywood became the turning point for helping others find their voice—literally. Robert dives deep into why authors should narrate their own audiobooks, how following your moral compass sets your true North, and why legacy is more about passing something forward than leaving something behind. This episode is a soulful journey through transformation, resilience, and self-expression.About the Guest:Robert A. Lane is the author of Lights, Action, You!, a former Hollywood executive with over 30 years in the entertainment industry, and a passionate audiobook coach. After Disney’s acquisition of 20th Century Fox, Robert pivoted from corporate entertainment to coaching nonfiction authors in narrating their own audiobooks with authenticity, mindset, and confidence. He also speaks nationally about intention, legacy, and leadership through moral compass alignment.Key Takeaways:Losing a job can lead to your life’s purpose—Robert’s shift from Hollywood to coaching is proof.Narrating your own audiobook is powerful—your voice is part of your author brand.Resilience and mindset are critical tools for entrepreneurs.Following your moral compass means aligning with your inner truth—even when the path is hard.Legacy is more than what you leave behind—it’s what you pass forward with your voice and story.Connect with Robert A. Lane: Visit www.robertlanecoaching.com for audiobook coaching and speaking opportunities. Follow him on social media to stay inspired by his work in voice, story, and purpose. (https://bit.ly/audiobookonboarding)Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch: DM Me Here Subscribe to the newsletter: Healthy Mind Newsletter Join the Community: Voices of UnityStay Tuned And Follow Us! YouTube - Healthy Mind - Healthy Life Instagram - @podhealth.club Threads - @podhealth.club Facebook - Podcast Healthy Mind LinkedIn - Avik | Team Page#podmatch #healthymind #healthymindbyavik #wellness

From Darkness to Light: Paul Skidmore on Storytelling, Encouragement & Saving Lives

In this moving episode of Soul Sparks, host Saima sits down with author and filmmaker Paul Skidmore, the heart and mind behind The Darkness Rolled Over Her. Through fiction, Paul tackles the weighty subject of mental health and suicide, showing how a single act of encouragement can change—or even save—a life. He discusses why he chose a parable-style narrative, the emotional journey of directing the film adaptation, and how “Five Coffees and a Book” became a free community-driven healing tool. If you’ve ever felt powerless to help someone in darkness, this episode is your reminder: storytelling is light. Pass it on.About the Guest:Paul Skidmore is a writer, filmmaker, and advocate for mental wellness through creative storytelling. His short story The Darkness Rolled Over Her inspired a feature film and a movement—Five Coffees and a Book—that fosters deep, healing conversations in small groups. Paul believes in the “economy of the intangible”—that love and encouragement multiply when shared.Key Takeaways:Fiction allows readers to discover truth for themselves, making healing more personal.Encouragement is not diminished when given—it grows.The film version of The Darkness Rolled Over Her was created on a shoestring budget but filled with passion and purpose.“Five Coffees and a Book” is a free resource designed to help people open up about hard things in a safe, intimate setting.Real change begins with real conversations—even just one.Connect with Paul Skidmore: Get a free digital copy of the book and the discussion guide at: 👉 https://www.5coffeesandabook.comWant to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me HereSubscribe To Our Newsletter:https://healthymindbyavik.substack.com/Join Our Community:https://nas.io/healthymindStay Tuned And Follow Us! YouTube – Healthy Mind, Healthy Life Instagram – @podhealth.club Threads – @podhealth.club Facebook – Podcast Healthy Mind LinkedIn – Reema Chatterjee | Avik#podmatch #healthymind #healthymindbyavik #wellness #storytelling #mentalhealth #paulskidmore #encouragement #fivedollarbookclub #filmmaking #suicideprevention

From Breakdown to Breakthrough: Megan Mackenzie on Breathwork, Healing & Reclaiming Wholeness

In this heart-opening episode of Soul Sparks with Saima, we welcome back Megan Mackenzie, a transformative HypnoBreathwork facilitator. Having lost both parents to suicide, Megan's story is a profound testament to the healing power of breath, embodiment, and self-love. From childhood reiki sessions to living simply in the woods, she’s built a life rooted in purpose and presence. Tune in as Megan shares how to move from heartbreak to healing, how trauma lives in the body, and why one conscious breath can be the bridge back to your soul.About the Guest:Megan Mackenzie is a breathwork facilitator, somatic guide. Her life's mission is to help women heal unprocessed trauma and reclaim their power through subconscious reprogramming, sacred embodiment, and nature-aligned living. Megan’s own journey—from deep personal loss to radiant self-discovery—is a powerful reminder that breakdowns can become portals to purpose.Key Takeaways:Healing starts with the body. Trauma gets stored in the nervous system and must be released through the body, not just the mind.One breath can change everything. Conscious breathwork can shift your emotional state and reconnect you to your truth.Simplicity amplifies clarity. Living minimally in nature has helped Megan stay grounded and connected to her soul.Breakthrough begins with presence. Sitting with discomfort, instead of numbing, leads to emotional liberation and self-reclamation.You are not alone. Healing is a collective process—mentors, sacred communities, and breathwork practices all support the journey.Connect with Megan Mackenzie:Website: https://www.meganlmackenzie.com/Instagram: https://www.instagram.com/stories/the.connected.woman/Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymindStay Tuned And Follow Us!YouTube: https://www.youtube.com/@healthymind-healthylifeInstagram: https://www.instagram.com/podhealth.club/Threads: https://www.threads.net/@podhealth.clubFacebook: https://www.facebook.com/podcast.healthymindLinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/#soulhealing #breathworkhealing #traumarecovery #megankmackenzie #soulsparks #healthymindbyavik #hypnobreathwork #reclaimyourself #frombreakdowntobreakthrough #mindbodyhealing #podmatch

Creating Wealth with Wisdom: Jacopo Iasiello on the MPBE Method & Soulful Success

In this energizing episode of Soul Sparks, we journey with Italian-born entrepreneur, real estate mogul, and author Jacopo Iasiello, who shares the transformative philosophy behind his MPBE method—Meditation, Prayer, Biohacking, and Exercise. From childhood dreams in Naples to flipping 350+ properties and building a six-figure monthly income, Jacopo reveals how true wealth begins within. His bestselling book Healthy, Rich & Happy offers a blueprint for aligning spiritual health with financial growth. Tune in to learn how setbacks became stepping stones, how energy fuels abundance, and why generational wealth is about much more than money.About the Guest:Jacopo Iasiello is an international real estate investor, mindset mentor, and author of Healthy, Rich & Happy. With a PhD in international business and over 350 real estate flips, he’s a master of creating lasting wealth while staying rooted in inner fulfillment. His MPBE method blends Eastern wisdom with Western strategy—guiding others toward holistic, purpose-driven success.Key Takeaways:MPBE = Meditation, Prayer, Biohacking, Exercise: A daily framework for energizing the soul and business.Resilience is built, not born—it grows through daily action and intentional mindset shifts.Wealth without inner abundance is incomplete. True fulfillment blends purpose with prosperity.Generational wealth isn't just assets—it's mindset, habits, and spiritual clarity passed forward.His book Healthy, Rich & Happy is a step-by-step guide to building a life that balances ambition and soul.Connect with Jacopo Iasiello:Website: https://www.healthyrichandhappy.comInstagram: @jacopoinvestorbrokerBook: Healthy, Rich & Happy – Available on AmazonWant to be a guest on Healthy Mind, Healthy Life? DM on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymindStay Tuned And Follow Us!YouTube: https://www.youtube.com/@healthymind-healthylifeInstagram: https://www.instagram.com/podhealth.club/Threads: https://www.threads.net/@podhealth.clubFacebook: https://www.facebook.com/podcast.healthymindLinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/#mpbe #jacopoiasiello #healthyrichandhappy #soulfulsuccess #mindsetmentor #realestategoals #wealthwithwisdom #healthymindbyavik #podmatch #personaldevelopment #entrepreneurmindset

Rebooting Belief with Humor & Heart: Gershon Siegel on The Ten Commandments Reimagined

In this mind-expanding and delightfully irreverent episode of Soul Sparks with Saima, author, satirist, and spiritual visionary Gershon Siegel joins us to explore the divine comedy of human existence. With a blend of wit and wisdom, Gershon discusses his provocative book The Ten Commandments Reboot, revealing Heaven’s overdue apology, the five "lost" commandments, and the humanity-saving "Quick Setup Guide." From spiritual satire to soul-deep truth, Gershon invites us to unlearn what limits us—and remember why we’re here.About the Guest:Gershon Siegel is the author of The Ten Commandments Reboot and Paradigms Lost, a lifelong writer and spiritual seeker with a knack for dismantling dogma through humor and insight. His works blend cosmic comedy with sharp cultural critique, offering modern audiences a chance to evolve spiritually—without taking themselves too seriously.Key Takeaways:The original Ten Commandments were edited by Moses—five were left out entirely.Humanity’s existential confusion may stem from missing divine guidance.The Quick Setup Guide highlights the harmony of body, heart, and mind.Humor is essential to spiritual evolution—it makes truth easier to digest.Beliefs are helpful only when they evolve with our growing awareness.Reclaiming our divine nature starts with curiosity, meditation, and compassion.Connect with Gershon Siegel: https://www.gershonsiegel.com/ Gershon’s spiritual satire and insights are available through his book The Ten Commandments Reboot. Stay tuned for future works and conversations!Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch:DM Me Here:https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymindStay Tuned And Follow Us!YouTube:https://www.youtube.com/@healthymind-healthylifeInstagram:https://www.instagram.com/podhealth.club/Threads:https://www.threads.net/@podhealth.clubFacebook:https://www.facebook.com/podcast.healthymindLinkedIn:https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #wellness

The Power of Insights & the Art of Being with Florence Doisneau

In this thought-provoking episode of Soul Sparks, we dive deep with self-realization coach and insight sparker Florence Doisneau, also known as Flow. From navigating life's overwhelm to finding peace in the present moment, Florence explores the power of insights and how they can lead to profound inner transformation. She shares how true clarity doesn’t come from external noise but from the calm, creative intelligence within us. Whether you’re feeling stuck, stressed, or simply out of touch with your inner spark—this conversation will gently guide you back to yourself.About the Guest:Florence Doisneau is a certified self-realization coach, yoga guide, NLP practitioner, and a master of the Three Principles philosophy. Known for helping people shift from “doing” to “being,” Flow empowers others to tap into their innate wisdom, rediscover clarity, and transform from within—one insight at a time.Key Takeaways:Insights are powerful inner knowings that emerge when we slow down and listen.Real transformation doesn’t require major change—just deeper awareness.Practices like rest, stillness, yoga, and mindful breathing help create space for insight.Acceptance is a gateway to presence and clarity.You are not your thoughts—you are the observer behind them.Connect with Florence Doisneau: Website: https://www.realizeunlimited.comWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymindStay Tuned And Follow Us!YouTube - https://www.youtube.com/@healthymind-healthylifeInstagram - https://www.instagram.com/podhealth.club/Threads - https://www.threads.net/@podhealth.clubFacebook - https://www.facebook.com/podcast.healthymindLinkedIn - https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #wellness #selfrealization #insights #soulfulcoaching #mindfulness #transformation

From Circus to Soul: Dave “Letterfly” Knoderer on Art, Recovery & Divine Purpose

In this soul-stirring episode of Soul Sparks, we welcome Dave “Letterfly” Knoderer—circus runaway, horseman, muralist, and master storyteller. From a childhood marked by chaos to a life of spiritual clarity, Dave shares how running away to join the circus wasn’t an escape—it was a calling. Through addiction recovery, artistic mastery, and equine connection, he discovered his divine purpose: to serve, to heal, and to inspire. This conversation dives deep into vulnerability, storytelling, and the transformation that comes when we turn pain into purpose and chaos into creativity. Prepare to be moved by a life that proves it’s never too late to begin again.About the Guest: Dave "Letterfly" Knoderer is a lifelong artist, former circus drummer, liberty horse trainer, and muralist whose story spans from childhood trauma to triumph. He’s a recovery advocate and storyteller who uses his journey to help others overcome addiction, perfectionism, and self-doubt—reminding us that healing is an art, and each soul has a story to tell.Key Takeaways:Running away doesn’t always mean escape—sometimes it’s a step toward your true self.Addiction recovery begins with honesty, willingness, and a personal relationship with a higher power.Art and storytelling are powerful tools for healing, clarity, and self-discovery.Perfectionism is not a spiritual goal—it’s a barrier to growth and connection.Horses taught Dave more about trust, honesty, and presence than people ever did.Vulnerability is the gateway to meaningful service and deep human connection.Connect with Dave “Letterfly” Knoderer:Website & Artwork: www.letterfly.comEmail: info@letterfly.comSpeaking & Bookings: Contact via websiteWant to be a guest on Healthy Mind, Healthy Life? DM on PM:DM Me Here: https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymindStay Tuned And Follow Us!YouTube - https://www.youtube.com/@healthymind-healthylifeInstagram - https://www.instagram.com/podhealth.club/Threads - https://www.threads.net/@podhealth.clubFacebook - https://www.facebook.com/podcast.healthymindLinkedIn - https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/#podmatch #addictionrecovery #letterfly #spiritualhealing #storyteller #recoveryjourney #healthymindbyavik #soulpurpose #circusstories #traumarecovery #healingartist #muralswithmeaning #chaostocreativity