Soul Sparks

Healing the Mind and Soul: The Power of Spiritual and Psychological Growth with Dr. Dean & HollyKem Sunseri

In this enlightening episode of SoulSparks, host Saima welcomes Dr. Dean and HollyKem Sunseri, two individuals from vastly different backgrounds who found healing and purpose through spirituality and psychological growth. HollyKem, a former addict who rebuilt her life from the streets, and Dr. Dean, once training to be a Catholic priest, share their incredible journey of personal transformation and faith.Together, they have spent over 35 years exploring how spiritual connection and mental health are deeply intertwined. In this episode, they discuss the role of faith in overcoming trauma, the impact of spirituality on emotional healing, and practical ways to integrate psychological and spiritual tools into daily life. If you've ever wondered whether faith can truly aid in healing, this episode is a must-listen.About the Guests:  Dr. Dean and HollyKem Sunseri are leading voices in the field of faith-based healing, transformation, and mental wellness. With decades of experience in counseling, addiction recovery, and spiritual development, they help individuals reconnect with their inner strength and purpose. Their work bridges the gap between psychological growth and spiritual faith, showing that true healing happens when we nurture both the mind and the soul.Key Takeaways:  ✅ Spirituality and Mental Health Are Interconnected: Our spiritual connection directly affects our mental well-being—deepening faith can reduce anxiety, increase self-awareness, and improve emotional stability.✅ Healing Begins with Awareness: Recognizing the impact of past trauma and consciously choosing healing is the first step toward transformation.✅ Breaking Free from Addiction Requires Faith and Action: HollyKem shares how her journey to 42 years of sobriety was rooted in faith, community support, and daily spiritual practices.✅ Rewiring the Mind Through Spiritual Practices: Meditation, scripture, and affirmations help reprogram the brain for resilience and emotional strength.✅ Relationships Aid in Healing: True connection—with God, ourselves, and others—plays a crucial role in emotional and psychological growth.✅ Healing Is a Process, Not an Event: Just like strengthening a muscle, spiritual and emotional growth takes time, consistency, and practice.Connect with Dr. Dean & HollyKem Sunseri:  🌍 Website – Visit Here 📖 Books & Resources – Explore Their Work 📲 Follow on Social Media – Instagram | Facebook | LinkedInWant to Be a Guest on SoulSparks?  DM me on PodMatch! 💌 DM Me Here:PodMatch 📩 Subscribe To Newsletter:SoulSparks by Saima 👥 Join Our Community:SoulSparks Community📺 Stay Tuned & Follow Us! 🔹 YouTube 📷 Instagram 📝 Threads 📘 Facebook 🔗 LinkedIn✨ Healing is not just about where you have been, but about where you are willing to go. Stay open, stay connected, and keep seeking your own soul sparks.This episode is a powerful reminder that transformation is possible for everyone. If this conversation resonated with you, take a moment to reflect: How can you bring more spiritual awareness into your healing process?

Simplifying Faith: Connecting with God in Everyday Life with Debbie Howell

In this episode of SoulSparks, host Saima sits down with Debbie Howell, a passionate speaker, teacher, and writer dedicated to making prayer and Bible study simple yet powerful. They discuss how to slow down in today's fast-paced world, cultivate a deeper awareness of God's presence, and use scripture to guide prayer and healing. Debbie shares insights on overcoming distractions, trusting in God's promises, and aligning life with His plan. Whether you're struggling with faith, feeling distant from God, or just looking for ways to deepen your spiritual connection, this conversation will encourage and uplift you.About Our Guest – Debbie Howell  Debbie Howell is a teacher, speaker, and writer focused on helping believers simplify prayer and Bible study to experience God's transformative power. She believes that faith doesn’t have to be complicated—it’s about connection, trust, and daily moments with God. Through her work, she equips others with practical ways to integrate scripture into their lives and strengthen their faith.Key Takeaways:  Make Time for God Daily – Even in busy schedules, small moments like praying while driving or reading scripture can create a deeper connection.Use Scripture in Prayer – Praying through the Word of God strengthens faith and helps believers internalize His promises.Overcoming Distractions – Social media can be a tool for faith by sharing scriptures and uplifting messages.Faith and Healing – God doesn’t just heal physically—He restores the soul, removing shame and bringing spiritual renewal.Navigating Doubt and Suffering – Trusting God through hardships leads to growth, unexpected blessings, and a renewed sense of purpose.Starting a Faithful Life – Engage with the Bible, join small groups, or listen to scripture on audio while on the go.Connect with Debbie Howell:  https://debbielutherhowell.com/Want to Be a Guest on Healthy Mind, Healthy Life?  DM me on PodMatch! 🔗 Message Me Here💌 Subscribe to the Newsletter: Click Here 🌱 Join the Community: Click HereStay Tuned and Follow Us! 📺 YouTube – @healthymind-healthylife 📸 Instagram – @podhealth.club 🧵 Threads – @podhealth.club 📘 Facebook – @podcast.healthymind 💼 LinkedIn – @newandnew🔖 If this episode inspired you, share it with someone who needs to hear it. Keep the faith, and let your soul spark with His love! 💫 #faith #prayer #spiritualgrowth #healthymind

From Adversity to Empowerment: Chancellor Jackson on ‘The Power of Becoming

In this powerful episode of SoulSparks, host Saima sits down with Chancellor K. Jackson—author, educator, football coach, and entrepreneur—to discuss his journey of transformation and resilience. Chancellor’s life took a dramatic turn when he was arrested and detained in Beijing for 14 days, an experience that reshaped his perspective and led him to write Fourteen Days in Beijing, a book that became an Amazon #1 bestseller multiple times. Now, he’s back with a new book, The Power of Becoming: Seven Pillars of Growth and Empowerment, a guide for those seeking to redefine their lives through self-discovery and resilience.Chancellor shares the pivotal moments that forced him to reevaluate his path—from the end of his football career to his unexpected detainment—and how those experiences fueled his passion for writing. He breaks down the seven core pillars of personal growth, offering wisdom on love, discernment, success, happiness, adversity, healing, and confidence. His message? Growth isn’t about avoiding hardship—it’s about learning, evolving, and stepping into your purpose.About the Guest:  Chancellor K. Jackson is an author, educator, football coach, and entrepreneur with an inspiring journey of transformation. After playing collegiate football, he found himself at a crossroads that led him to China, where a 14-day detainment changed his life. He turned that experience into a bestselling book, Fourteen Days in Beijing, and has since dedicated his career to writing, mentoring, and guiding others through personal growth. His latest book, The Power of Becoming, provides a roadmap for overcoming adversity and stepping into your full potential.Key Takeaways:  ✅ Adversity Shapes You – The most challenging experiences in life reveal who you truly are and push you toward growth. ✅ The Seven Pillars of Growth – Love, discernment, success, happiness, adversity, healing, and confidence are key to personal transformation. ✅ The Power of Reflection – Writing and storytelling can be powerful tools for healing and self-discovery. ✅ Take the First Step – If you have a story inside you, start with an outline—just begin, and the rest will follow. ✅ Mindset is Everything – Feed your mind with encouragement, abundance, and knowledge to develop confidence and embrace change.Connect with Chancellor Jackson:  📖 Grab a copy of Fourteen Days in Beijing and The Power of Becoming: [Amazon Link] 📲 Follow Chancellor on Instagram: @chancellorKJackson 🌐 Visit his website: chancellorjackson.comJoin the SoulSparks Community:  💬 Want to be a guest on SoulSparks? DM on PodMatch! 🔗 Connect: https://www.podmatch.com/hostdetailpreview/avik 📩 Subscribe to the Newsletter: https://healthymindbyavik.substack.com/ 🌍 Join the Community: https://nas.io/healthymind📢 Stay Tuned & Follow Us: 🔹 YouTube:@healthymind-healthylife 🔹 Instagram:@podhealth.club 🔹 Threads:@podhealth.club 🔹 Facebook:@podcast.healthymind 🔹 LinkedIn:@newandnew🎧 Tune in, embrace the journey, and step into your power! 🚀 #SoulSparks #ThePowerOfBecoming #PersonalGrowth #Resilience #podmatch

Unlocking Your Soul’s Purpose with Alexa Darrin | Inner Light Podcast

In this transformative episode of Inner Light, host Aanya sits down with Alexa Darrin, a spiritual guide who helps multi-passionate women uncover their soul’s purpose. Alexa shares insights on overcoming burnout, emotional blocks, and the Akashic Records, an energetic blueprint that reveals past life influences on your current journey. She explains how recognizing limiting beliefs and shifting your mindset can align you with abundance, clarity, and fulfillment. If you’ve ever felt stuck, torn between multiple passions, or disconnected from your purpose, this episode is a must-listen!About the Guest – Alexa Darrin  Alexa Darrin is a soul purpose coach who helps individuals reconnect with their true calling by accessing their Akashic Records. Formerly a creative director, she discovered her intuitive gifts later in life and now empowers others to clear energetic blocks, rediscover their strengths, and align with their highest path.Key Takeaways  ✅ Signs You’re Out of Alignment – If life feels like an uphill battle, you may be disconnected from your true purpose. ✅ Limiting Beliefs Hold You Back – “I’m not good enough” and “I can’t make money doing what I love” are myths that block abundance. ✅ Akashic Records Provide Clarity – Your soul’s blueprint reveals past decisions, karmic patterns, and the gifts you are meant to share. ✅ Passion vs. Purpose – Passion is an indicator of purpose, but purpose evolves as you grow. There’s no single “right path.” ✅ Practical First Step – Get quiet, ask, “What does my soul want?” and listen to the intuitive nudges that arise.Connect with Alexa Darrin  Instagram: @AlexaDarrin Website: www.alexaDarrin.comStay Connected with Inner Light Podcast  ✨ Want to be a guest? DM me on PodMatch:Click Here 📩 Subscribe to Our Newsletter:Join Here 🌍 Join Our Community:Click Here 📌 Follow Us for More:🎥 YouTube: @healthymind-healthylife📸 Instagram: @podhealth.club🔗 LinkedIn: Connect Here💡 Your soul already knows the way—quiet the noise, trust the journey, and shine your light!

Unlocking the Power of the Subconscious & Divine Connection with Tina Erwin

In this eye-opening episode of Soul Sparks, host Saima welcomes metaphysical expert, author, and retired U.S. Navy commander Tina Erwin. Together, they explore how the subconscious mind serves as a bridge to divine connection, spiritual awareness, and transformation. Tina shares how childhood traumas freeze subconscious growth, blocking spiritual progress, and offers tools to heal and realign our inner selves. Learn how meditation can become a continuous state, the role of prayer in raising our frequency, and how love is the ultimate force for self-discovery and healing.About the Guest – Tina Erwin  Tina Erwin is a metaphysical teacher, author of nine books, and a retired U.S. Navy commander. She specializes in spiritual energy, helping spirits cross over, and deepening human connection with the divine. Her insights merge scientific study with ancient wisdom, making spirituality more accessible. She is also the author of The Crossing Over Prayer Book, which provides guidance for both the living and the deceased.Key Takeaways:  Your subconscious holds the key to spiritual growth. If it is stuck in past trauma, your divine connection may feel blocked.Love your subconscious. Give it a name, nurture it, and build a harmonious relationship for inner peace.Meditation isn’t just a practice—it can be a state of being. True spirituality is a constant, subconscious connection to higher consciousness.Prayer is the most powerful tool for transformation. It opens direct access to the divine and raises your frequency.Healing yourself begins with sending love outward. Love transforms not just you but also the world around you.Connect with Tina Erwin:  Website: GhostHelpers.comBooks: The Crossing Over Prayer Book and moreWant to Be a Guest on Healthy Mind, Healthy Life?  DM on PodMatch to be featured!DM Me Here:PodMatchSubscribe to Newsletter:Healthy Mind by AvikJoin the Community:Health Mind CommunityStay Tuned & Follow Us!  🎥 YouTube:@healthymind-healthylife📸 Instagram:@podhealth.club🧵 Threads:@podhealth.club📘 Facebook:@podcast.healthymind💼 LinkedIn:@newandnew#SpiritualGrowth #SubconsciousMind #HealthyMind #Meditation #Prayer #DivineConnection #Healing

Finding Clarity & Purpose Through Adventure with Thomas Brown

In this episode of Soul Sparks, host Saima welcomes Thomas Brown, a storyteller, mental health advocate, and author of 2012: A Bicycle Odyssey. Thomas shares his 7,000-mile cross-country bicycle journey for suicide awareness, revealing how this incredible experience helped him find clarity, resilience, and a deeper sense of purpose.We dive into Thomas’ Soul Purpose Clarity Formula, exploring how awareness, personal storytelling, and self-exploration are key to unlocking your true calling. He shares practical steps on how to cultivate self-awareness, reflect on your journey, and build a meaningful life aligned with your unique gifts.If you’ve ever struggled with finding your true purpose or meaning in life, this conversation will leave you feeling inspired and equipped with tools to start your own journey.About the Guest – Thomas Brown  Thomas Brown is a writer, storyteller, and mental health advocate whose work focuses on healing, resilience, and self-discovery. His book, 2012: A Bicycle Odyssey, chronicles his transformative 7,000-mile cross-country bicycle ride for suicide awareness, honoring his brother’s memory. Thomas is passionate about helping people uncover their true purpose through self-awareness and community connection.Key Takeaways:  ✅ Purpose isn’t something you find; it’s something you cultivate through awareness and action. ✅ Our personal stories, struggles, and experiences shape our journey—reflecting on them helps us find clarity. ✅ Community is essential for healing and support, but personal growth often requires stepping outside of your comfort zone. ✅ Awareness is the ultimate key—self-awareness, social awareness, and understanding your unique role in the world. ✅ Journaling, mindfulness, and paying attention to how your body reacts to situations can help guide you toward purpose.Stay Connected & Join the Community!  📩 Want to be a guest on Healthy Mind, Healthy Life? Send me a message on PodMatch! 👉 DM Me Here:PodMatch 📩 Subscribe to the Newsletter:Healthy Mind by Avik 🤝 Join the Community:Health Mind CommunityFollow for More Inspiration!  ▶️ YouTube:@healthymind-healthylife 📷 Instagram:@podhealth.club 🧵 Threads:@podhealth.club 📘 Facebook:Podcast Healthy Mind 💼 LinkedIn:Connect with me🎙 Loved this episode? Don’t forget to subscribe, leave a review, and share it with someone who needs to hear it!

Soulful Entrepreneurship: Aligning Your Business with Your True Self – with Sue Pats

In this episode of Soul Sparks, host Saima sits down with Sue Pats, the visionary founder of NuBeginning.com, to explore the power of building a business with soul. From struggling solopreneur to transformational business mentor, Sue has redefined how heart-centered entrepreneurs create success by aligning their businesses with their true values and passions.
We discuss:🔹 Why soul-driven businesses are more sustainable and fulfilling🔹 How spirituality and entrepreneurship can work together🔹 Practical steps to overcome common solopreneur challenges🔹 The power of community, collaboration, and mindful business growth
If you’re a solopreneur looking to build a meaningful, ethical, and successful business, this episode is packed with insights that will shift your mindset and help you thrive!
 
About the Guest – Sue Pats
Sue Pats is a business mentor, digital entrepreneur, and the founder of NuBeginning.com, where she provides free and premium resources to help solopreneurs launch and scale their businesses the smart way. She specializes in helping entrepreneurs overcome fears, embrace collaboration, and create sustainable income without burnout.
 
Key Takeaways:  
✅ Your business must align with your soul to withstand challenges and thrive✅ Collaboration and community are key—don’t try to do everything alone✅ Spiritual principles can enhance your business success✅ Perfectionism holds you back—launch now and improve as you grow✅ Prioritize high-value tasks, delegate, and automate where possible✅ Gratitude, visualization, and mindful strategy can transform your entrepreneurial journey
 
Connect with Sue Pats:  
🔗 Website: nuBeginning.com🎥 YouTube: nuBeginning Channel📌 Free Business Resources: Available on her website
Let’s explore opportunities for further collaboration: https://tinyurl.com/collab-interestHere is a free course on collaboration: https://tinyurl.com/collaboration-tips
 
 
📩 Want to be a guest on Healthy Mind, Healthy Life? Send me a message on PodMatch!👉 DM Me Here:PodMatch📩 Subscribe to the Newsletter:Healthy Mind by Avik🤝 Join the Community:Health Mind Community
Follow for More Inspiration!  
▶️ YouTube:@healthymind-healthylife📷 Instagram:@podhealth.club🧵 Threads:@podhealth.club📘 Facebook:Podcast Healthy Mind💼 LinkedIn:Connect with me
🎙 Loved this episode? Don’t forget to subscribe, leave a review, and share it with someone who needs to hear it!
💡 Success isn’t just about making money—it’s about creating a business that reflects your soul and serves the world.

Unlocking Sacred Sexuality: A Path to Divine Connection with Satya Lila

Sex is everywhere in our culture, yet true intimacy remains elusive. What if sex isn't just physical but a vital force that enlivens us, fuels creativity, and deepens our spiritual connection? In this episode of Soul Sparks, host Saima explores sacred sexuality with Satya Lila, a master of sacred intimacy with over 30 years of experience, 15,000 client sessions, and global workshops. Satya shares how sexual energy can be a divine force, a path to enlightenment, and a source of vitality in our daily lives. Learn how to reconnect with your sexual energy, overcome shame, and transform your intimate experiences into something profound.About the Guest: Satya Lila is a sacred intimacy expert who has helped thousands reconnect with their sensual and divine essence. With decades of experience, she teaches techniques that blend movement, breathwork, and intention-setting to create deeper, more fulfilling intimate connections.Key Takeaways:Sacred sexuality is an attitude—viewing sex as a pathway to divine connection.Sexual energy can be cultivated to enhance creativity, vitality, and emotional healing.Overcoming societal shame around sex is crucial for deeper intimacy and self-acceptance.Breathwork, movement, and setting intentions can transform sexual experiences into spiritual practices.Slower, more conscious intimacy fosters profound, lasting pleasure beyond peak orgasms.Connect with Satya Lila:Visit her website: satyalila.infoExplore her Free Stuff page for guided meditations and a free sexual communion gateway session.Join her upcoming group Delight: Journey into the Shimmering Emptiness in April.Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: Send a messageStay Tuned & Follow Us!Subscribe to Newsletter:Join HereJoin the Community:NAS.IOYouTube:@healthymind-healthylifeInstagram:@podhealth.clubThreads:@podhealth.clubFacebook:Podcast Health MindLinkedIn:Connect Here#SacredSexuality #Spirituality #Intimacy #EnergyHealing #MindBodySoul #SoulSparks

Reconnecting with Your Soul: Overcoming Burnout and Finding Joy with Sally Holden

In this transformative episode of Soul Sparks, host Saima welcomes Sally Holden, a leading expert in holistic healing, to discuss how life's most difficult experiences can lead us back to our true selves. Sally shares her personal journey of overcoming burnout, healing from trauma, and reclaiming self-worth. She opens up about the pivotal moments that disconnected her from her soul and how she rebuilt a life filled with purpose, self-love, and inner peace.From her personal breakthroughs to the tools she uses to help others, Sally provides a wealth of wisdom on how to shift limiting beliefs, break free from external validation, and rediscover joy.🎧 In this episode, you'll learn: ✔️ How difficult life experiences can disconnect you from your authentic self ✔️ The turning point that led Sally to reconnect with her soul ✔️ Why self-love and internal validation are key to healing ✔️ The impact of burnout and how to recover from it holistically ✔️ How kinesiology, life coaching, and mindset shifts can transform your life ✔️ Practical tools to begin your own journey of self-discovery and healingAbout Sally Holden  Sally Holden is a transformational coach, kinesiology expert, and speaker dedicated to helping women overcome burnout and reclaim their joy. Having gone through her own journey of deep healing, she now empowers others to shift limiting beliefs, break free from toxic patterns, and align with their soul’s purpose. Sally integrates a blend of neuroscience, holistic healing, and personal empowerment strategies to guide her clients toward lasting transformation.Key Takeaways:  ✅ Burnout is a wake-up call. It often signals a deep disconnection from your soul and authentic self. ✅ Healing starts with awareness. Noticing your thoughts, emotions, and beliefs is the first step to transformation. ✅ Reframing beliefs is powerful. Sally emphasizes using The Work by Byron Katie to challenge negative thoughts and create new perspectives. ✅ Self-worth comes from within. Seeking external validation can leave you feeling lost—true empowerment comes from self-love. ✅ Mindset fuels emotions and actions. Shifting your thought patterns can change your behaviors and ultimately, your reality. ✅ Practical strategies create change. Daily mindfulness, journaling, and reframing questions can help rewire your mindset for positivity and growth. ✅ Spiritual connection is key. Whether through meditation, gratitude, or self-reflection, aligning with your inner truth is essential for joy and fulfillment.Connect with Sally Holden:  🌐 Website: [Coming Soon] 📌 Facebook:Sally Holden Coaching 📷 Instagram:@sallyholden 📖 Resources & Free Journal Prompts:Download HereWant to be a guest on Soul Sparks?  🔗 DM me on PodMatch: Send me a message! 📩 Subscribe to my newsletter:Soul Sparks Newsletter 🌍 Join our community:Soul Sparks Community🎥 Stay Tuned & Follow Us! 📺 YouTube:@soulsparks 📸 Instagram:@soulsparks_podcast 📘 Facebook:Soul Sparks Podcast 💼 LinkedIn:Saima - Host of Soul Sparks👉 If you found this episode valuable, please subscribe, leave a review, and share it with someone who needs to hear this message.#SelfDiscovery #SoulHealing #OvercomingBurnout #MindsetShift #MentalWellness #SoulSparksPodcast #PersonalGrowth #HolisticHealing

The Power of Self-Compassion with Leslie Lindsay Davis

In this inspiring episode of SoulSparks, host Saima sits down with best-selling author Leslie Lindsay Davis to explore the transformative power of self-compassion. Leslie shares how prioritizing yourself isn’t selfish but rather the key to better mental health, stronger relationships, and a more fulfilling life. She unpacks how self-compassion differs from self-esteem, the role of mindfulness, and practical steps to overcome negative self-talk. Through personal stories and real-life examples, Leslie demonstrates how small shifts in mindset can reduce resentment, boost emotional resilience, and enhance overall well-being.About the Guest  Leslie Lindsay Davis is a sought-after author and speaker passionate about helping individuals embrace self-love and emotional healing. Her books, including You Can't Eat Love, provide actionable tools for breaking negative cycles and creating a life of joy, authenticity, and self-acceptance.Key Takeaways:  ✅ Self-compassion isn’t selfish – It allows you to show up better for yourself and others. ✅ Overcome self-doubt by engaging in written conversations with yourself. ✅ Recognize negative self-talk and reframe it with kindness and truth. ✅ Set boundaries without guilt and let go of resentment. ✅ Mindfulness strengthens self-compassion, leading to greater peace and emotional balance. ✅ The ripple effect – Practicing self-compassion inspires those around you to do the same.Connect with Leslie Lindsay Davis:  http://youcanteatlove.com/Want to be a guest on Healthy Mind, Healthy Life? 📩 DM me on PodMatch: Send Me a Message Here🔔 Stay Connected & Subscribe: 📩 Newsletter – Subscribe Here 💬 Join the Community – Join Here 📺 Watch on YouTube – @healthymind-healthylife 📸 Follow on Instagram – @podhealth.club 📢 Follow on Threads – @podhealth.club 👍 Like on Facebook – @podcast.healthymind 🔗 Connect on LinkedIn – @newandnew#SelfCompassion #Mindfulness #SelfLove #EmotionalHealing #MentalWellness #Podcast