Soul Sparks

Shifting Consciousness & Living Authentically with Brigitta Visser

In this enlightening episode of SoulSparks, host Saima welcomes Brigitta Visser, a Soul Empowerment Coach, Divine Channel, and Light Language Healer, to explore how shifting consciousness can lead to a more authentic and fulfilling life.Brigitta shares her profound insights on personal transformation, healing past traumas, and embracing authenticity. She explains how our thoughts shape our reality, how emotional wounds manifest in the body, and why living in alignment with our true selves is the key to lasting joy and peace.If you've been feeling stuck, overwhelmed, or disconnected from your purpose, this conversation will guide you towards a new way of thinking, living, and healing. Change your thinking, change your life.About the Guest:  Brigitta Visser is a Soul Empowerment Coach, Light Language Healer, and Divine Channel. She helps people awaken to their true selves through energetic healing, divine messages, and light language activation. Her work focuses on shifting consciousness, clearing past traumas, and empowering individuals to reclaim their personal power.Key Takeaways:  ✅ What it means to shift consciousness & why it matters. ✅ How authenticity leads to wholeness and well-being. ✅ Breaking free from negative self-talk & limiting beliefs. ✅ The role of past traumas in shaping our subconscious patterns. ✅ How to reframe life challenges as opportunities for growth. ✅ Simple mindfulness practices to stay aligned with your true self. ✅ How Light Language healing works and its profound impact on energy.Connect with Brigitta Visser:   http://www.powersoulhealing.com/Join Our Community & Stay Inspired:  💌 Want to be a guest on SoulSparks? DM me on PodMatch! 🔗 DM Me Here:PodMatch 📩 Subscribe to Our Newsletter:SoulSparks Newsletter 👥 Join Our Community:SoulSparks CommunityFollow for More Inspiration!  ▶️ YouTube:@healthymind-healthylife 📸 Instagram:@podhealth.club 💬 Threads:@podhealth.club 📘 Facebook:Podcast Healthy Mind 💼 LinkedIn:Avik’s ProfileIf this episode resonated with you, share it with someone who needs to hear it! Let’s raise our consciousness together. #podmatch

Reclaim Your Energy: Adrienne Simmons on Beating Fatigue & Living with Vitality

In this episode of Soul Sparks, we welcome Adrienne Simmons, a vitality coach who transformed her life from chronic fatigue and unhealthy habits to a thriving, energized state. Adrienne shares her powerful journey of overcoming pre-diabetes, breaking free from toxic habits, and discovering the key to boosting energy from a cellular level.She reveals the nine non-negotiable lifestyle changes that helped her reclaim her health and offers practical strategies to help you do the same. If you’ve been struggling with low energy, brain fog, weight gain, or unhealthy patterns, this episode will empower you to take control and start feeling alive again.Your journey to vibrant health starts with a single decision.About the Guest:  Adrienne Simmons is a vitality coach specializing in holistic wellness and energy restoration. After reversing her own pre-diabetic condition and overcoming chronic fatigue, she now helps others rebuild their physical, mental, and emotional well-being.Key Takeaways:  ✅ The moment that changed everything—Adrienne’s wake-up call to reclaim her health. ✅ The connection between diet, lifestyle, and chronic fatigue. ✅ 9 non-negotiable lifestyle changes to regain energy & vitality. ✅ The importance of mindset & habit-building in making sustainable changes. ✅ How to develop a personal wellness strategy that works for your body. ✅ Simple actions you can take today to start increasing energy levels naturally.Connect with Adrienne Simmons:  🌍 Learn more about her vitality coaching: http://energyforlife.energy/ Join Our Community & Stay Inspired:  💌 Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch! 🔗 DM Me Here:PodMatch 📩 Subscribe to Our Newsletter:Healthy Mind Newsletter 👥 Join Our Community:Healthy Mind CommunityFollow for More Inspiration!  ▶️ YouTube:@healthymind-healthylife 📸 Instagram:@podhealth.club 💬 Threads:@podhealth.club 📘 Facebook:Podcast Healthy Mind 💼 LinkedIn:Avik’s ProfileIf this episode resonated with you, share it with someone looking to boost their energy and live a healthier, more vibrant life! #podmatch

Breaking Free: Surviving Narcissistic Abuse with Mia Hanks

In this eye-opening episode of Soul Sparks, host Saima sits down with Mia Hanks, a survivor of narcissistic abuse and author of the award-winning memoir Bride-Made. After spending 29 years in a marriage with a covert narcissist, Mia courageously broke free and is now dedicated to raising awareness and helping others find their voice. She shares her personal journey, the red flags of narcissistic abuse, the impact on mental and emotional well-being, and how she found the strength to leave. Mia also talks about gaslighting, financial abuse, and the healing power of writing her memoir. If you or someone you know is in a toxic relationship, this episode provides valuable insights and practical advice on recognizing abuse and rebuilding life after leaving.About the Guest:  Mia Hanks is an advocate, speaker, and author, using her personal experience to educate others about narcissistic personality disorder (NPD). Through her book Bright Mud and online platforms, she offers guidance and support to survivors, helping them reclaim their power and self-worth.Key Takeaways:   Recognizing the Red Flags – How to identify narcissistic abuse early on. The Power of Awareness – Understanding the psychological tactics used by narcissists. Gaslighting & Manipulation – How victims are made to question their reality. Financial Control & Escape Planning – The role of financial abuse and how to prepare to leave. Healing & Rebuilding – The importance of therapy, support systems, and self-trust. The Writing Process as Healing – How Mia’s memoir became a powerful tool for her recovery and advocacy.🔗 Connect with Mia Hanks: 📖 Bride-Made – Available on Amazon 🌐 Website: MiaJHanks.com 📱 TikTok: @NPDandMe🚨 If you or someone you know is experiencing narcissistic abuse, help is available—you are not alone.🎙 Loved this episode? Subscribe, leave a review, and share it with your friends and family. Let’s raise awareness and support each other on our journey to healing and empowerment.💡 Until next time, stay strong and keep shining!#NarcissisticAbuse #HealingJourney #Gaslighting #EmotionalAbuse #SelfWorth #TraumaRecovery #podmatchWant to be a guest on Soul Sparks? Send Soul Sparks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/soulsparks

Healing Through Spirit: The Intersection of Psychology & Spirituality with Phyllis E. Levitt

In this enlightening episode of Soul Sparks, host Saima sits down with Phyllis E. Levitt, a seasoned psychotherapist, author, and advocate for mental health. With over 34 years of experience, Phyllis delves into the profound connection between spirituality and emotional healing. She shares how her personal spiritual journey revealed buried childhood trauma and how integrating psychological therapy with spiritual insight transformed her life.Phyllis discusses the concept of the soul’s path, the role of chakras in emotional well-being, and how spirituality can guide healing from past wounds. She also explores practical steps to reconnect with one's spiritual self and find purpose through self-awareness and self-expression. This conversation is a must-listen for anyone seeking a holistic approach to mental and emotional well-being.About the Guest: Phyllis E. Levitt is a psychotherapist, author, and expert in trauma healing. She has worked extensively with dysfunctional family dynamics and abuse survivors. Her latest book, America in Therapy, presents a fresh perspective on healing a nation in crisis.Reach: https://www.phyllisleavitt.com/Key Takeaways: Spiritual experiences can illuminate emotional wounds that need healing. Therapy and spirituality are deeply interconnected, guiding individuals toward self-discovery. The chakras play a crucial role in understanding personal struggles and strengths. Connecting with what you love can open doors to spiritual growth and emotional healing. Journaling can be a powerful tool for tapping into divine guidance.Want to be a guest on Soul Sparks? Send Soul Sparks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/soulsparks 👉 DM Me Here:https://www.podmatch.com/hostdetailpreview/soulsparks 👉 Subscribe to Newsletter:https://healthymindbyavik.substack.com/ 👉 Join Community:https://nas.io/healthymindStay Tuned And Follow Us! 🎥 YouTube: https://www.youtube.com/@healthymind-healthylife 📸 Instagram: https://www.instagram.com/podhealth.club/ 📢 Threads: https://www.threads.net/@podhealth.club 📘 Facebook: https://www.facebook.com/podcast.healthymind 💼 LinkedIn: https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #wellness

Unveiling Human Potential: The Power of the Seven-Level System with Jim Marshall

In this enlightening episode of Soul Sparks, host Sima sits down with Jim Marshall, a pioneer in human potential development and the creator of Septemics, a groundbreaking system designed to accelerate personal growth. With over 15,000 hours of experience studying human behavior, Jim shares how Septemics, based on 35 unique scales of seven levels, can help individuals and groups navigate challenges, clarify motivations, and achieve transformative growth. He explains how understanding and improving through these structured levels provides a "periodic table" for human behavior. Through practical examples, Jim demonstrates how applying Septemics can resolve dilemmas, strengthen relationships, and guide decision-making, all by pinpointing a person’s or situation’s position within these scales.
About the Guest:  
Jim Marshall is an innovator in human development, engineering the Septemics system to help individuals and organizations harness their full potential. His decades of empirical research led to the discovery of these natural human phenomena, which he compiled into the book Septemics: Hierarchies of Human Phenomena.
Key Takeaways:  
The Seven-Level Approach: Septemics structures human experiences across 35 hierarchies, each with seven defined levels, offering a systematic approach to solving problems.
Clarity in Relationships: Understanding motivation and behavior through Septemics allows for better relationship management, as illustrated by Jim’s example of evaluating a partner’s motives.
Real-World Utility: From personal development to group dynamics, applying these scales aids in improved decision-making and clarity.
A System Backed by Observation: Built on decades of empirical research, Septemics is described as a practical and natural tool for continuous improvement.

Transformation & Resilience with Aisha Makara: From Mongolia to 60 Countries and Beyond

In this inspiring episode of Soul Sparks, host Saima welcomes Aisha Makara, an artist, entrepreneur, and world traveler, whose journey of courage and creativity has taken her from Mongolia to over 60 countries. Ayesha shares her remarkable story of transformation, how she overcame challenges, reconnected with her creative energy, and built a life full of meaning and adventure. Whether it's sending her art to space or inspiring others through her journey, Ayesha proves that resilience and self-belief are the keys to living a vibrant life.
About the Guest:Ayesha Makara is a free-spirited adventurer, artist, and entrepreneur born in Mongolia. With an incredible journey spanning over 60 countries, she is the author of The Joyful Living Guidebook, a visionary who has even sent her art into space. Ayesha’s story reflects her belief in creating a colorful and meaningful life, driven by courage, creativity, and an unwavering faith in herself.
Reach: https://aisha.today/
Key Takeaways from This Episode:
Resilience is Key: Challenges are a part of life, but meeting them with gratitude and faith can lead to transformative outcomes.
Believing in Yourself: Ayesha shares the importance of trusting your journey and embracing your unique path, no matter how unconventional.
Gratitude & Mindfulness: Journaling, meditation, and daily gratitude practices can help you stay centered and joyful.
The Power of Choice: Success and happiness stem from the choices we make to be positive, creative, and persistent, even in tough times.
Embrace Your Pace: In a fast-paced world, it's okay to slow down, go at your own speed, and align your actions with your values.
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Episode 1

"Soul Sparks" ignites your inner wisdom and spiritual growth with uplifting stories, insights, and tools to inspire a deeper connection to yourself and the world around you.