Soul Sparks
Soul Sparks ignites your inner wisdom, mental health and spiritual growth with uplifting stories, insights, and tools to inspire a deeper connection to yourself and the world around you. Want to be a guest on Soul Sparks? Send Soul Sparks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/soulsparks
Episodes

Sunday Sep 21, 2025
Sunday Sep 21, 2025
In this soulful episode of Soul Sparks, host Saima welcomes shamanic healer, author, and spiritual teacher Samantha Jones Darling to explore The Art of Letting Go. From childhood trauma to global healing journeys, Samantha shares how surrendering—consciously and courageously—can open the door to your most authentic self. We dive into her powerful book I Am Ready: Let That Ish Go, unpack what it means to truly be ready, and uncover simple yet profound practices like the "magic breath" and "scream and shake" to release stuck emotions. If you've ever whispered, “I’m ready” to yourself but weren’t sure what came next—this is your sign to tune in.
This conversation is a must-listen for anyone ready to stop surviving and start living with intention, agency, and grounded wholeness.
About the Guest:Samantha Jones Darling is a shamanic healer, author of I Am Ready: Let That Ish Go, and a spiritual teacher guiding people through trauma recovery and embodied liberation. From Malibu recovery centers to sacred ceremonies, she’s walked the path she now holds space for. Her work blends ancestral wisdom, emotional release, and soul reclamation for those ready to let go and rise.
Key Takeaways :
Letting go begins with acknowledging what's no longer serving you—not fixing it, but feeling it.
Samantha’s healing journey started with choosing herself over self-harm, leading to writing Sunset on Malibu and now I Am Ready.
“The Magic Breath” grounds you into the body—it’s a foundational tool for emotional stability and authentic decision-making.
Healing doesn’t require dramatic gestures—just the quiet power of being ready and taking that first step.
Trauma isn’t only what happened to us, but also what we couldn’t express after. Silence keeps pain alive.
Techniques like “Scream and Shake” help the nervous system release stored fear and energy through movement.
Fear is not the enemy—sit with it, witness it, and let it move through you.
Samantha’s reminder: “You can’t heal from fire if you’re still standing in the flames.”
Connect with Samantha Jones Darling:Website: www.samanthajonesdarling.comInstagram: @samanthajonesdarlingBooks & Retreat Info: https://www.samanthajonesdarling.com/books/
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Saturday Sep 20, 2025
Saturday Sep 20, 2025
In this episode of Soul Sparks, host Saima dives deep with Claire Martinsen—biotech entrepreneur and founder of Bio Bloom Injectables—into a grounded conversation about rewiring mental energy, especially for those navigating ADHD, burnout, and low cognitive focus. From NADH and B12 science to emotional resilience and hormonal awareness, Claire shares her deeply personal journey of healing and innovation. She unpacks how ADHD was misdiagnosed, how she turned to biology and Buddhist principles for clarity, and how her discoveries now support high-performing women. Whether you're dealing with brain fog, hormone chaos, or simply want to upgrade your focus, this episode offers direct, honest, and scientifically-backed insights.
About the Guest:Claire Martinsen is the founder of Bio Bloom Injectables, a biotechnology-based wellness brand focused on functional longevity. With a background in biology and public health, Claire combines lived experience, deep research, and holistic practice to create practical solutions for ADHD, low mental energy, and hormonal health.
Key Takeaways:
Claire opens up about living with undiagnosed ADHD for years, misdiagnosed as depression, and the pivotal role that accurate testing and self-education played in her healing.
She explains how NADH (not just NAD+) combined with B12 supports mitochondrial health, which in turn boosts dopamine production and mental clarity.
Claire emphasizes holistic healing: using her biology background, she created a supplement that addresses ADHD at the cellular level, not just symptomatically.
The episode highlights a call for mental health practitioners to go beyond prescriptions—focusing on deeper testing and biochemical individuality.
Claire advocates for women’s health awareness, particularly around reproductive health, and how ignoring symptoms can compound over time.
For high-performing women facing stress and hormonal imbalance, Claire shares simple daily shifts: step outside, get sun, hydrate, and nourish with purpose.
Mental wellness is not about quick fixes—it’s about reconnecting with your body, asking the right questions, and tuning out external noise.
Connect with the Guest:Claire Martinson is available on all social platforms under @wheretoclaire. Her company, BioBloom Injectables, offers services globally, including in India. Visit her page or reach out via social to learn more about her wellness offerings and research-backed products.
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Friday Sep 19, 2025
Friday Sep 19, 2025
In this eye-opening episode of Soul Sparks, host Saima sits down with renowned cardiologist and founder of the Natural Cardiology Institute, Dr. James Kneller, to explore the powerful intersection of spirituality and healing. From integrating scripture into daily routines to decoding the wisdom of chakras and quantum science, Dr. Kneller shares how spiritual disconnection often lies at the root of disease—and how reconnection can spark profound personal transformation. Whether you're facing burnout, fear, or chronic illness, this episode offers actionable, soul-level insights to reconnect to your heart—physically, emotionally, and spiritually.
Discover how reading aloud affects your brain and soul, why the pineal gland is a spiritual satellite, and why Dr. Kneller believes food is sacred medicine.
Perfect for those seeking healing beyond the pill bottle—this is where science meets spirit and courage is born.
About the Guest :Dr. James Kneller is a cardiologist and cardiac electrophysiologist blending cutting-edge clinical expertise with deep spiritual insight. He is the founder of the Natural Cardiology Institute and co-creator of wellness products like Just Beat It and Cholesterol Free. A pioneer in natural heart health and mind-body medicine, Dr. Kneller integrates spiritual practices with physiology to redefine healing from the inside out.
Key Takeaways:
Dr. Kneller reveals how spiritual practices—like reading scripture aloud—can stimulate the brain, rewire our energy systems, and foster emotional healing.
He shares how disconnection from purpose and inner guidance contributes to hypertension, artery disease, and overall stress-related illness.
The pineal gland and chakra system are explored not just as spiritual metaphors, but as physiological centers of energetic and hormonal regulation.
His groundbreaking product line, including Just Beat It and Cholesterol Free, merges plant medicine and clinical science to support natural recovery from heart disease.
Most importantly, Dr. Kneller reminds us that if you’re feeling lost, begin by praying for the desire to care—a small yet sacred first step toward healing.
Connect with the Guest:Website: https://www.naturalcardiologyinstitute.comProducts: Just Beat It & Cholesterol FreeTikTok: https://www.tiktok.com/@jamesknellermdYouTube: https://www.youtube.com/@jamesknellermd
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Thursday Sep 18, 2025
Healing Is a Sacred Rebellion: Rob Rene on Faith, Frequencies, and Natural Health
Thursday Sep 18, 2025
Thursday Sep 18, 2025
In this transformative episode of Soul Sparks, host Pragya sits down with Rob Rene—former Olympic-level athlete, faith-driven health entrepreneur, and truth seeker—for a raw conversation about awakening, wellness, and the power of spiritual alignment. After a life-changing accident and a second "collision" during the pandemic, Rob began questioning the foundations of Western medicine and turned to holistic healing, guided by faith. He shares how inflammation, not disease, is the real enemy—and how sunlight, breath, grounding, and hydration can reset your health from the inside out. This episode is a rallying cry for anyone who feels stuck, silenced, or searching for deeper truth.
About the Guest:
Rob Rene is the founder of a natural health company that merges science, spirituality, and biblical wisdom. A former elite athlete turned researcher and wellness entrepreneur, Rob’s work focuses on uncovering medical deception, reclaiming body sovereignty, and helping people restore their health through faith-based wellness, frequency healing, and nutritional awareness. He also hosts the podcast I Am Pain Free.
Key Takeaways:
The root cause of most diseases is chronic inflammation—not the disease itself.
Faith and physical wellness are deeply interconnected; spiritual disconnection often shows up as physical illness.
Free, powerful healing practices: grounding, hydration, early sunlight, and breathwork.
The U.S. healthcare system’s pharmaceutical bias began with the Flexner Report—vilifying natural medicine for profit.
Healing is a personal revolution—truth becomes a calling, not a concept.
Connect with Rob Rene:
Website & Products:https://qestrong.com/
Podcast: I Am Pain Free (available on all platforms)
Be a Guest on Healthy Mind, Healthy LifeDM on PodMatch: https://www.podmatch.com/hostdetailpreview/avikTune in to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe to the newsletter: https://healthymindbyavik.substack.com/Join the community: https://nas.io/healthymind
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Wednesday Sep 17, 2025
Unstuck & Unshakable: The Bold Art of Being You with Rob Wentz
Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
In this transformative episode of Soul Sparks with Saima, we sit down with Rob Wentz, founder of the Unstuck Movement, for a raw and real conversation on personal evolution. From battling addiction and financial collapse to navigating divorce and redefining leadership, Rob shares how communication, integrity, and the daily discipline of promise-keeping can shape our identity and unlock our authentic power. If you're stuck in a cycle of self-doubt or waiting for life to begin, this conversation will help you take the first bold step toward change.
About the Guest:Rob Wentz is a clarity coach, speaker, and founder of the Unstuck Movement, dedicated to helping people step into bold authenticity, build emotional resilience, and lead from a place of integrity. With a background spanning radio, business, and mentorship, Rob’s mission is to equip others to become unstuck and unshakable by owning their story and leading with truth.
Key Takeaways:
Rock bottoms are rarely single events—they’re often seasons that force transformation.
Integrity isn’t about perfection. It’s about keeping the promises you make to yourself.
Communication is the foundation of leadership—especially how we speak to ourselves.
Momentum builds from action, not ideas. Discipline now prevents regret later.
Authenticity begins when we stop performing and start aligning our word with our walk.
Connect with Rob Wentz:Website: http://www.leadimpacttransform.com/Instagram: https://www.instagram.com/robzwentz/LinkedIn: https://www.linkedin.com/in/robwentz
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Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
In this powerful episode of Soul Sparks with Saima, we sit down with Dr. Jeff Feinman—veterinarian, homeopathic healer, and founder of Holistic Actions—to explore a revolutionary approach to healing. Rather than treating symptoms as problems, Jeff encourages us to see them as sacred messages from the body and spirit. Together, we dive into the BEAM method (Behavior, Energy, Appetite, Mood), the energetic roots of disease, and how animal guardians can tune in more deeply to their pets—and themselves—for healing that begins long before a diagnosis. Whether you're a pet parent, a healer, or a seeker, this conversation will leave you rethinking health as a dynamic, soul-connected journey.
About the Guest:Dr. Jeff Feinman is a pioneering holistic veterinarian and founder of Holistic Actions. With a background in molecular biology and over 40 years in veterinary medicine, he blends conventional science with energy healing, homeopathy, and intuitive animal communication. His BEAM framework helps animal guardians track vitality and shift from fear-based symptom treatment to empowered, compassionate care. Jeff leads a global community supporting proactive pet health rooted in awareness, nature, and love.
Key Takeaways:
Symptoms are not problems—they are messengers calling us into deeper presence.
Suppressing symptoms can harm long-term vitality, especially in animals.
The BEAM method offers an accessible way to track health in pets and people.
Healing begins with energetic awareness and presence, often before symptoms arise.
True wellness is a shared energy—a relationship between spirit, body, and environment.
Connect with Dr. Jeff Feinman:Explore his work at www.holisticactions.comGet access to the Sacred Pause Summit and other holistic pet healing resources.Email: support@holisticactions.com
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Monday Sep 15, 2025
Monday Sep 15, 2025
In this episode of Soul Sparks with Saima, we explore the sacred foundations of ethical spiritual practice with Catherine Crestani—intuitive author, energy healer, and founder of Willow Healing Matters. Catherine shares the wisdom behind her powerful book Pillars for Life, a guide to maintaining spiritual integrity in a rapidly evolving world. From navigating ego vs. intuition to building a heart-centered business, this conversation is an invitation to every light worker who wants to serve responsibly, consciously, and courageously.
About the Guest:Catherine Crestani is a spirit writer, energy practitioner, and founder of Willow Healing Matters. Based in Australia, she channels books intuitively and helps others deepen their connection to ethics, boundaries, and embodiment in the healing arts. Her latest book Pillars for Life offers foundational principles for anyone walking a sacred path—be they shamans, coaches, intuitives, or seekers. Her work is rooted in accountability, equality, and authenticity.
Key Takeaways:
Spiritual integrity is non-negotiable. As more people turn to healing, discernment and energetic responsibility matter more than ever.
The journey is not hierarchical. No light worker is “above” another—we are all equals on different legs of the same path.
Ego vs. intuition must be distinguished. Catherine explains how channeling requires presence, humility, and rest.
Business needs support. Running a spiritual business isn't about going solo; finding mentorship and community is essential.
Your energy shapes your impact. Heal yourself, know your patterns, and stay accountable in your work.
Connect with Catherine Crestani:
Website: https://www.willowhealing.org/
Book: Pillars for Life – available on Amazon and major platforms
Instagram: https://www.instagram.com/willowhealingsh
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Sunday Sep 14, 2025
Sunday Sep 14, 2025
In this compelling episode of Soul Sparks with Saima, Albert Bramante—author of Rise Above the Script, certified hypnotist, NLP expert, and spiritual psychology coach—joins us to unravel how subconscious beliefs shape our inner narrative and physical health. From Broadway to classrooms to the inner landscapes of the soul, Albert shares how integrating hypnosis, spirituality, and psychology helps people rewrite their stories and awaken authentic confidence. He also explores the role of AI in enhancing—not replacing—human-led, heart-centered transformation. A must-listen for creators, coaches, and anyone seeking to move from imposter syndrome to inner alignment.
About the Guest:Albert Bramante is a transformational coach, certified hypnotist, and author of Rise Above the Script. He merges psychology, NLP, and spiritual principles to help individuals uncover subconscious blocks, rewrite limiting inner scripts, and embody authentic self-confidence. With a background spanning education, performance, and healing, Albert empowers people to own their truth and create aligned success.
Key Takeaways:
The mind and body are deeply interconnected; stress and suppressed beliefs manifest as physical symptoms.
Hypnosis and NLP tap into subconscious patterns, allowing emotional release and healing.
Imposter syndrome can be transformed into a tool for humility, growth, and authenticity.
True confidence arises from soul alignment, not performance.
AI can support conscious creators by amplifying their message—when used with clear intention and integrity.
Connect with Albert Bramante:Website: https://www.albertbramante.comInstagram: https://www.instagram.com/dralbramante
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Saturday Sep 13, 2025
From Stress to Flow: Unlocking Your Authentic Self with Allen Imbarrato
Saturday Sep 13, 2025
Saturday Sep 13, 2025
In this episode of Soul Sparks with Saima, we dive into a transformative conversation with Allen Imbarrato—founder of KiFlow—on how to turn stress from a survival response into a tool for personal growth and spiritual alignment. Allen, with over 50 years of meditation practice and a deep understanding of the mind-body connection, shares how modern technology, especially AI, can support emotional healing rather than distract from it. We explore how to move from reaction to awareness, from fear to flow, and how digital tools like KiFlow can help uncover the root causes of overwhelm. If you're tired of just managing stress and are ready to transform it, this episode is for you.
About the Guest:Allen Imbarrato is the creator of KiFlow, a mindfulness and AI-powered app that guides users through stress transformation by reconnecting them to their body, emotions, and authentic self. With a background in software development and a deep spiritual path rooted in meditation and energy awareness, Allen blends consciousness and technology to create tools that support inner clarity and resilience.
Key Takeaways:
Stress is not the enemy—it’s a signal. When we listen, it can become a teacher.
The KiFlow app guides users to identify core beliefs behind stress and shift from survival patterns to empowered choices.
Good stress stretches you; harmful stress stems from fear-based patterns rooted in childhood.
Presence, not resistance, is the starting point for healing stress.
Conscious use of AI can amplify self-awareness, not replace it.
Realignment doesn’t start with change “out there”—it begins within.
Connect with Allen Imbarrato:Website: https://kiflow.vercel.app/App: KiFlow (available on Apple App Store & Google Play)
LinkedIn: https://www.linkedin.com/in/allen-imbarrato-0942a24/
Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind
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Friday Sep 12, 2025
Ignite Your Inner Spark with Aneta Waclaw: From Pain to Purpose
Friday Sep 12, 2025
Friday Sep 12, 2025
In this soul-stirring episode of Soul Sparks, host Saima dives deep with transformational guide Aneta Waclaw, whose journey from an unhealthy relationship to healing and helping others lights a path for anyone seeking clarity, purpose, and peace. Aneta shares how personal pain became the catalyst for purpose, how faith anchors her transformation, and why small, grounded choices are often the spark that leads to massive inner change. This episode is a powerful reminder that alignment isn’t a destination but a daily decision—and your light is already within.
About the Guest:Aneta Waclaw is a transformational guide, speaker, and host of the podcast Nourished Inside Out. A former hairstylist turned purpose-driven catalyst, Aneta shares her lived experience with healing trauma, rebuilding after an unhealthy marriage, and walking away from comfort to follow calling. Her mission now includes creating intensive outpatient centers to support others on their recovery journey from addiction and emotional hardship.
Key Takeaways:
Transformation often begins with discomfort and clarity is born in the middle of the storm.
Faith and daily grounding rituals like journaling and gratitude create sustainable change.
Healing is not linear; alignment is felt when purpose feels like peace and joy, not effort.
You don’t need to reinvent the wheel—turn your challenges into solutions for others.
Rest, nourishment, and emotional self-leadership are essential to keep the spark alive.
Connect with Aneta Waclaw:
Podcast: Nourished Inside Out
Instagram: @aneta.waclaw
Website: https://bio.site/nourisheinsideout
Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch
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